What does it mean to you?
This year, more than ever we would be pleased to hear. Scroll to the bottom of the page to add yours.
A safe way to express pain and be seen. Also, overwhelming validation that it's okay to struggle. A strong sense of being held by other people and being a majority - for a change.
You are loved. You are Beautiful. You can do this. If you fail try, try again.
Letting the world know about your creativity. In all forms, shapes and sizes means everything, being able to share, making a difference to someone’s journey.
The broken wall
An interesting place to start
Rebuild
Yes it will never be the same
But the work is done
Keeping the boundaries
Safe again
To look out of us here to greed.
To me OOSOOM means people coming together an making wonderful art, experiencing fellowship and knowing what is right. Keep going, I hope to see you in 2026!
It makes me feel so ‘seen’ as an ADHD woman with trauma and so validating. Thank you OOSOOM and also everyone involved.
What OOSOOM exhibition means to me:
I work at Catch 23/Western Isles Association for Mental Health on the Isle of Lewis, as a project worker. This is the 2nd year we joined in with the exhibition.
It has given our members of our weekly art group such a sense of pride to join in with you all here in this exhibition. Lots of them wish they could come and see it! (I can only come as I am from Edinburgh and my Dad lives nearby and I’m visiting).
We didn’t get enough funds yet to bring them to see it! So sorry about your terrible funding problems.
I think working on the theme ‘Comfort and Disturb’ has been brilliant for all the members this year. They all took it really seriously although it was difficult. They really embraced it, and said what they really felt – something important they wanted to say. One showed self-harm – that she really struggles with; then worked on it more to bring the flowers in – some kind of healing. She must have got some healing from that process – spending more time. Normally she finishes in one art session and cannot carry it over. But this time she did, it really developed it.
I did the piece ‘Mother you loved me’ with the hair. It was healing for me. I was not so angry. I could put up a special photo of my mother now. Before I couldn’t.
See you next year, I hope.
When was the last time you felt something so hard you burst out into tears? This exhibition has done just that. I am touched and deeply moved. The raw pain and the joy is a privilege to get to be part of. Mental health issues affect us all and cutting funding from events like these is not only short sighted, its cruel and unnecessary.
Thank you for being so brave and sharing your stories. We need these brave souls to shout out for the rest of us.
This event saved lives.
Thank you so much for giving me the opportunity to have an artwork displayed at such a large event. It feels insane.
Always enjoy these exhibitions, taking part helps me both feel seen and see potential in myself. I am so glad this creative outlet exists to allow others to feel connected, seen and realise what they are capable of.
I thought the exhibition was excellent. The ‘Snug as a Bug’ was absolutely amazing! I found it really interesting looking at all the different ways that people took the title of the exhibition. And learning how things in peoples lives affect them.
I have been involved with OOSOOM for four years now, both as a contributor and as part of the planning group. This involvement has helped immensely with my mental health battles, particularly this year, and it would be devastating to me and my mental health were it not to continue…Keep fighting!
Out of Sight Out of Mind is the best thing that CAPS has ever done. It’s ability to reach people and lift them up is unparalleled. As a project, it catapults what collective advocacy is, it lifts people to use their lives experience to change society for the better.
It’s been great to be part of OOSOOM. I would never have had an opportunity like this. It’s been lovely to see our art displayed as part of the gallery. I would feel devastated if it didn’t happen again. – MECOPP Gypsy Traveller Project
It makes me feel connected and realise I’m not alone. Seeing other’s artworks makes me realise others have struggles too. OOSOOM makes me feel seen and heard and I have a voice, and a platform. I would be devastated is it was too end. –MECOPP Gypsy Traveller Project
This is my first time participating, and it’s wonderful. I feel more seen and understood than anywhere else – it’s so heart-breaking to think this may be the last. I truly hope to come back next year.
Thank you to everyone who made it happen! – a fellow artist
It allows me to show off my work where no where else can.
Great to see the range of works and ideas on display. This exhibition is so important for facilitating communication among people.
Bonkers man! Things will get better sometime.
Taking part in Out of Sight Out of Mind with my art group has been life changing. I have long suffered with mental health issues and finding art as an outlet a few years ago saved my life and gave it new direction. Specifically having my art displayed in a Summerhall exhibition was so inspiring to continue. Working towards goals and sharing my art and my feelings with the world.
This is an amazing, interesting and thought-provoking exhibition. We enjoyed that a lot. Gives you good insight into other people, what they go through and how art helps them deal with it. It’s very inspiring and beautiful. Loved it and we really hope it will be back next year.
I never knew about mental health or that there were people who could help with that, other than hospitals. Like Art!
Doing art helps me talk about my mental health and helps me express things I can’t put into words. OOSOOM helps me to express myself, its less stressful than just talking, without eye-contact. – MECOPP GT Project
OOSOOM is a rare collective, artistic expression of hope and of challenging norms and stigma around mental health.
I loved the porcelain flowers in the rock and the idea of dispossession and persistence of the human spirit. The bug was also very cool. I also enjoyed the interactive parts of the exhibition and how thought provoking it was. It was also a great theme. Nice to see such experimental and imaginative work.
Out of adversity can come beauty and out of beauty understanding and empathy.
So many people enjoy this exhibition! It needs to continue as it’s a lifeline for so many! – Artist
This exhibition helps me as an artist and helps my mental health! It is a lifeline. I would miss it if we lost it!
Very warmly welcomed to create artwork and exhibit in this exhibition. I feel proud of the artwork that EVERYONE OF US HAS CREATED and to be sharing this collective experience that creates community. Artist and Advocate
Fife, Folk, Find, Feelings, Fearsome… don’t. we. all.
Empowers diverse and unheard artist and forges communities.
Unfiltered, Honest, Funny, Silly, Sad, Upsetting, Uplifting, Mind-boggling, Real, Provocative, Inspiring, (not) Boring, Special, Proud, Seen, Concerned, Excited, Confused, Clear, Contradictory.
The Out of Sight, Out of Mind exhibition has given me the amazing opportunity to express myself and my feelings without needing to verbalise – something I really struggle with. So much of the “treatment” of mental health involves putting emotions into words and so often, it’s the conveying of such thoughts and feelings that I find difficult. Being able to ‘pour my heart out’ onto canvas provides an indescribable release and I would never have been able to explore this without OOSOOM. It’s given me so much pride to have my work displayed in the exhibition, but also given me something to look forward to in my calendar. Plus “OOSOOM” is really fun to say!!! Thank you.
I’m feeling very fragile just now due to a tragic bereavement. This event is a great comfort to me at a time of great pain, but also humanity and humility. This common sharing of experience and loneliness is valuable beyond price.
It’s a wonderful opportunity to make space for art from artists that might not otherwise feel welcomed in a gallery.
It was great to see this exhibition, a celebration of the work done to aid so many individuals on their mental health journey. Creating a piece for this exhibition and coming to see it on display was a positive experience for our daughter and for us all as a family. This highlights the importance of groups such as Catch 23 being available to support and nurture those who struggle to maintain positive social interactions.
It inspires me, it gives me hope – that it’s possible to overcome, to struggle and to survive, to share your story, to allow others to see you. The pain others feel and express overwhelms me; disturbs my peace; the diversity in human experience, and the beauty it’s expressed with (overwhelms too) but mostly brings me comfort. As every year, I am in awe of the amount of work, thought and creativity in this exhibition. It must take so much effort, and it’s so worth it. I hope everyone whose work is on display feels proud and accomplished. Thank you for sharing your story.
Surprise and disturbance and love and imagination and peace and energy.
Fantastic exhibition! Very inspiring and uplifting. Some of the works were extremely moving. Great to see the immense creativity and wide human experience shining through. Please keep up the great work xxxx
This is a very moving art exhibition. People have managed to express their feelings very effectively. Very profound to connect with these human feelings. It has expressed what it is like to be a human in this disturbed world. I found it helpful to hear where others found comfort. Long may this festival continue. I will definitely tell friends about it, who I know will come to visit. Thank you xx
It means a lot to me to see other people go through pain like me and create art about it to draw it and express it. I had a psychotic episode in 2024, and it caused me a lot of pain, I am still recovering. Life is tough and I see political turmoil. My job I work with homeless people, it’s hard for them. But this gives me a boost and know I am not alone and we all get through it. Beautiful exhibition. Thank you.
It’s not a novelty, it’s a very important yearly opportunity for people to speak out about their experiences about mental ill health, and trauma which causes mental ill health, it’s not a tea and cake thing, it’s important.
I feel deeply touched by the artwork, it reaches down into my trauma and feels healing – a surprise and wonder to me. Thank you all xxx
It’s an era of multiple interrelated crises; governments have a critical role in shaping economies. The question is no longer whether the state should intervene, but how and towards what ends. Arts and culture are the foundation for reimagining alternative futures, fostering civic identity, and mobilising creative action. Yet they remain undervalued!
This exhibition is so important – full of voices and ways of connecting to people and ideas. Artluerek: The public value of art and culture: Investing in arts and culture to reimagine economic growth.
World is full of sorrow. It is difficult to live and make a living. I feel too low sometimes I wish I had a best friend who can stand by me and support e. But I always overcome my lows by looking at my children who came to this world just because of me. It’s my responsibility to take care of them and keep them smiling all the time. Sometimes it’s just a fake smile I keep on my face.
It’s important to give voice to people who have lived experience. The artwork here can be profound and speak to an experience/s that can be difficult to describe. Emotions are key to who we are as humans, and we need to feel that. When we are suffering with our heart or mind, it can be art that can shift those emotions or bring them to light to be held and healed, be that through our own art or through others. To feel those indescribable and intangible emotions and experiences from others is healing and connecting. We understand that we are not alone with the existence of this exhibition.
As usual the Out of Sight, Out of Mind exhibition did not disappoint. Some inspirational, thought provoking, beautiful, horrific, disturbing and upsetting pieces. But all awesome in their own unique way. Anyone that’s lucky enough to not suffer poor mental health should see this, as an insight to what it’s like. I so hope they get their funding for next year.
You don’t cry, just remember the past if you feel sad. Don’t cry because you are a star. Word first, first letter, past, before babby.
OOSOOM helped me realise the expressive outlets in creativity. Beyond pieces for exhibitions, it opened a new and varied pastime, and through further exploration expanded on my social connections. It has been an important step for lifting me out of darkness.
This exhibition is full of so many ideas, faces, emotions, stories – all make me think more deeply, thank you for the experience. Really interesting and rewarding event to visit.
It’s always a delight to experience the exhibition. This year’s theme deeply resonates with me. I guess comfort and disturb are two sides of the same coin. They ebb and flow. This year has been quite reflective of how real-world events can trigger quiet transitions. The external reality changes the internal and more often than not the internal changes the external. I guess I am just rambling now, but that’s exactly what we sometimes need. A space to think, feel, blurt, ramble, spin out or inwards. As messy and complicated as they are. For reality is often a mess. It’s high time we embraced it!! Love OOSOOM!
It has reminded me of the power of art. The comfort of expression, and the courage it takes to share it with the world. Thank you to all the artists! You have put some precious thoughts and images out there to help us think differently. You have also inspired me to create more and to be bolder in my expression
The voices finding air
The stories being bold
Need to be heard
For beyond these walls
In so many places, including workplaces
These voices and stories
Are silenced
People are afraid to speak
And they are denied safety & support
They are denied their rights
This exhibition is a candle fire of hope
Burning in the night
Long may it continue to burn & warm frozen hearts.
It’s really interesting to know the thought of people with disorders through their art. And it’s beautiful to give them this opportunity.
It is so beautiful and powerful how the artists have used creativity to express themselves. I love how the exhibition presents art as an amazing tool of comfort and expression. I was very moved! An array of vastly different beauties in their own rights.
I’ve become a regular attendee of OOSOOM since 2022 and am always inspired in particular by the neurodivergent artists, as I’m autistic myself.
I began creating my own artworks in June 2025 so I was a bit too late/not quite ready to contribute my works to this years OOSOOM but will definitely do so for 2026. Cheers 😊
Things like OOSOOM, as a participant, I have come to realise how precious it is to have a voice and to create a narrative through my artwork to give the general public an insight into something that is still stigmatised, OOSOOM is pivotal in making that, giving opportunity for people with mental health to speak about their personal experiences and struggles. To have this opportunity, once a year is very important for the community and showcasing artworks made by people with mental health issues. It needs to continue.
It’s inspiring.
It’s validating.
It’s eye-opening.
It’s self-expression.
It’s therapeutic.
It’s creative.
It’s diverse.
It’s feeling heard & seen.
I stumbled upon this exhibition, during the weekend of a challenging week. I am starting to use art to help with the pain and grief of existing in a world that I don’t recognise anymore. This exhibition is helping me see the power of art as expression as I begin I see joy as resistance.
Hope, creation, belonging, community, fun, dance.
This exhibition is a space for all to see the varying different arts that people have put their time and souls in. It allows somewhere for this to be seen and enjoyed by so many people for a largely unheard voice. I know the pride it brings to exhibitors to see their work displayed and looked at. It is a disgrace that our local council has pulled funds from this and other minority groups, to be used where??
Thanks to the support group I’m in, I was able to take part in an art project for the first time in a while. Giving me the very positive experience of making something meaningful to me, maybe others, and experiencing a piece of motivation that I’ve been struggling to get.
Walking through the exhibition gave me a chance to see how many other people used it for similar reasons, or other ones just as important.
Impressive exhibition of far too often overlooked people and emotions.
OOSOOM is not just a once-a-year exhibition but a year round space for creativity, community where we feel valued as artists and people.
I first came to OOSOOM over ten years ago. I was super lost and super mental. This exhibition and people involved made me feel welcome, seen, understood. A sense of community. Also ignited my dormant creative side. All the years of incredible art is absolutely priceless and a necessity for the wider society and all the peoples involved. I pray to the funding fairies. This would be a considerable loss! Love & Strength x
Out of Sight Out of Mind: This is an incredibly significant event within the mental health and arts landscape in Scotland. Walking around the exhibition this year I’m struck by the sheer number of true organisation doing amazing, healing, politically engaged participatory arts work. In the current landscape they are so vulnerable to funding cuts. The sheer scale of this exhibition is part of its true power to share, amplify and advocate for such a multiplicity and diversity of voices and experiences. I wish so much that funding can be secured to safeguard this exhibition.
Top art show!
To find a place
to quieten the mind
A place where everyone
can shine
A place that inspires
are that not judge
A hub of activity
creating community
A space of little deeds
a golden find.
😊
I’ve exhibited at OOSOOM for the past two years and I’ve found it important to be seen as an artist but most importantly as a human, struggling despite studying to become a mental health professional. Seeing everyone else’s work really reminded me of the POWER of ART in creating a personal narrative and sharing it in a non-verbal way, how this can help everyone and not only people who trained as artists. For this not to be here next year feels wrong. We must resist the pressure of money and capitalism!
Joyous to see all the different colours, textures, messages whether of hope or despair. Really visually eye catching.
The reality is sometimes we soar through the sky sometimes we feel like nothing matters and we want to die, but art can lead us to the real art found in the creator of art. We all hide them sometimes but it’s important we don’t hide them so long them take over us which is the word art itself allowing this exhibition to live and help the people who need it most.
This has been a wonderful exhibition! I went to OOSOOM last year as well and have come to love the varied creativity I find here. I sincerely hope I can see it again next year. It’s a bit of an emotional whirlwind encountering so many pieces and so many artists at once. It’s also really eye opening: many experiences conveyed are relatable, but many make me think hard and question my own life and experiences, as well as the world at large.
I am awed by the power present – not only in the art works themselves and the people who created them, but in community. The spaces, groups and organisations who can support creative expression around mental health are more vital than ever. The depth of sharing, the insights and the artists have offered and the variety in the exhibition is just amazing.
I saw and felt so many hurting and healing souls today. This exhibit is a beautiful spotlight on the diversity and similarity of the human heart. May it continue for many years to come.
Such an impressive range of techniques, ideas, and things to say! And the statements are always beautifully put and meaningful. Unlike the pretentious world of ‘pro’ arts. Love it!
It’s lovely to see diversity and creativity of the pieces on display. Such interesting and insightful stories, and so important to tell. This was my first time visiting the exhibition and I hope not my last. Fingers crossed that it continues to be funded.
I think this exhibition is really valuable, to showcase local artwork and provide insight into the struggles of mental illness. I appreciate being able to visit the exhibition and think about the works. I hope it continues in future years.
An amazing, exciting, moving & unique exhibition that gives people who are too often overlooked a chance not only to be heard, but to shine. We feel valued when we are given space to express ourselves.
So many bold and imaginative expressions of COMFORT & DISTURB an incredible/credible show!
A place where the important stories are centred. The opposite of a shop or café: it pays to be here. I leave richer. I see skyscrapers being built everyday, but I haven’t seen anything like this before…maybe I’m just missing it. I can see clearly how important everyone’s experiences are. It makes me feel that maybe my experiences are important also…perhaps I should make art about it…
I visited the art exhibition today with a group of eight final year GP trainees based in Lothian.
I work as a GP in West Lothian and I facilitate teaching for the trainees on a variety of topics. This month the topic was “Arts and Humanities in Medicine.” We wanted to explore the use of creative therapies in medicine, the role of humanities for reflective practice, and deepening our understanding of medical conditions and what it is like to live with them.
This art exhibition was so helpful to reflect on what it is like to live with mental illness, and how art can help to express difficult emotions and can be therapeutic in itself. It was also very useful to read about specific art/gardening projects in around Lothian which we could signpost our own patients to.
I do hope that the funding situation will be resolved so that the exhibition might continue for future years. Certainly, I would plan to bring my new group of GP trainees every November.
Very touching exhibition – lots of different beautiful artworks. It’s my first time seeing the exhibition, but it won’t be my last. The energy in the artworks is incredibly powerful and I love how all the pieces show different emotions and voices.
Emotions and experiences I deeply relate to are shared by those who contributed to this, I rarely feel seen in this way and glad to know I’m less alone than once thought.
Diverse voices represented and listened to with care. It matters.
Out of Sight, Out of Mind offers such a powerful outlet for people to share their experiences and have their voices heard 😊
A beautiful
path
to truth
and
new insights
Not all of us have the support we need and deserve. This exhibition has shown me how the support can come from within. Not only has this artwork created a safe space for the artists, it has also made a comforting and supportive environment for all the visitors.
I did not have the bravery to submit this year, so thank you to those who did! Empty walls would have been pretty boring. The colour, creativity, and emotions on these walls has put a smile in my face. x
Gloriously inventive – and magically curated. With dark, light and colour. OOSOOM holds hope in a way that is open-hearted
56 years old waiting for the day that past trauma doesn’t prevent happiness. A time where I can breathe relaxed! Or will that be my final breath? I’m Hopeful to find joy someday. Be well everyone xx
Knocks the socks off Andy Goldsworthy! It’s colourful, imaginative, personal, quirky (some), varied and diverse. Lots of talent.
People here had the courage to share things, and without creativity it wouldn’t happen.
If it was for sale I’d buy some of it.
Eclectic, connected, inspiring, I love it!
It makes me feel seen and it proves to me, that the effort can be paid not only with money. But feelings that you can’t buy. Some with positive and negative. Thank you for this exhibition, God bless you!
Friends say I am an artist. Ever since school, when I was crap at drawing, I never considered I was one. But ever since knowing OOSOOM (since 2015) I’ve realised everyone is an artist! Despite what institutions say being an artist is not about being ‘good at drawing’.
OOSOOM represents for me, everything the world could be, in an amazing and joyful way, that currently feels it’s not for many people. I love OOSOOM because it is a collective creative endvour, that makes making and viewing art accessible for a wider section of people, than most established/posh art institutions could ever hope for. That is because of the people behind OOSOOM, the artists who submit work every year, but perhaps most importantly, all of you, who plan, curate and show care to the people and their work every year
Thank you for all that you have done, whether it’s your first year involved or 13th year with love and rage. PS We will win eventually
This exhibition elicits qualities in us, we didn’t know we have.
Fascinating, all of it! Thank you! X
I like sitting down having all the artwork looking at me.
The day is a good day to enjoy yourself.
Out of Sight, Out of Mind is perhaps the most important exhibition in Edinburgh there is so much elitism and hierarchy in the art world that having an accessible exhibition with work from self-defined artists (because anyone can be an artist) rather than what the elite or an institution deems artists is incredible. Art is for everyone, and nothing reflect that more than OOSOOM.
Spanish - Es Incredible como la vid ate llave e eiertos espacios en el momento perfecto. Me he sentido tan Perdida, tandesconectada, tan sola y es tan comodo quedarse ahi, en ese lugar Seguro pero triste.
Hoy Sali a caminar y me encontre con esta exposicion y I dia seller de luz. Ahora lo veo tan obvio, nunca estuve sola en esta sentiment. Son esta espacios los quieros recuerdan que vivimos en comunidad, sin importer nuesto origen, nuestra humanidad nosh ace parle de una misma experiencia, vivir por primera vez.
Gracias a los que hacen esto possible y compaten su arte. Hoy es un dia mas bonita que ayer.
English translation - It's incredible how life opens doors to certain spaces at the perfect moment. I've felt so lost, so disconnected, so alone, and it's so comfortable to stay there, in that safe yet sad place.
Today I went for a walk and came across this exhibition and its day of light. Now I see it so clearly, I was never alone in this feeling. It's in these spaces that I want to remind us that we live in community, regardless of our origin; our shared humanity makes us part of the same experience, living for the first time.
Thank you to those who make this possible and share their art. Today is a more beautiful day than yesterday.
It’s such a beautiful exhibition! I was involved in the planning group and submitted an artwork one year and that was fab but each year since I’ve come just to enjoy and experience the artworks – equally fab! People covey such wealth of emotions – there’s so much to feel and connect with. This is honestly the best, broadest, most creative and inclusive mental health project I’ve ever come across – it MUST return at some point in the future! Thanks to everyone involved – staff, volunteers, artists – for all your wonderful work. Much love and solidarity. Phoenix from ashes! X
I wish I had seen this when I was a confused and frequently miserable young weirdo. Now I am a much, much happier ancient weirdo! Many, many thanks to everyone who has made this happen. May your lives have more ups than downs! 😊
OOSOOM is an excellent exhibition. Mental health issues have so much stigma even today, so its good to see these artists work as well as raise awareness. We all have mental health issues all day, the important thing is to keep going. It’s difficult to see but there’s always some light 😊
The exhibition gives me a chance to express my feelings, see how others feel, and see if anyone realises how I feel through viewing my artwork. It also gives me a chance to realise that I am not alone, and to discover how other artists have dealt with their feelings. A wonderful meeting of (sometimes damaged or hurting) minds.
This exhibition is so important for people to express individuality, grief, pain, joy and is a space for all to feel welcome. The staff are incredible
I really like the slogan of this year’s exhibition. I visit this exhibition every year and I’m always amazed by the talent of the people who participate. This is true art with a capital “A”. The time spent visiting this exhibition is a time of comfort in my restless, disturbing life. I love you all!
To me, I never realised how much some people struggle day to day.
Thank you so much for this exhibition! Beautifully curated. I hope the participants do not feel alone but part of a vibrant, artistic community. I feel it is important that the exhibition continues in the future. Alexader
“Art”icle 10 was seen through some of this artwork. Liberation should be shared; freedom of speech doesn’t exist through acts of colonisation.
This is only the second year I’ve created a piece to put into this exhibition, but I’ve found it a very positive and thoughtful experience. I also took inspiration from other people’s works – one piece in particular from the 2024 exhibition resonated deeply with me and I have been creating my own version throughout 2025. One 2.5x2.5cm square piece of art every day. The part that really stuck with me was the artist’s note that no matter how bad the day was, and even if it was only a pencil scribble, it was an achievement. There are many days when that has been my only achievement, and I very much appreciate OOSOOM24 for giving me that. I really hope OOSOOM is able to continue, because I really benefit from having something artist to work towards, and then the exhibition to see all the other contributions, recognise many of their experiences expressed in their art, and to feel less alone in mine. 7th Nov 2025.
This exhibition has widened my appreciation of art because of the variety of works. Everything highlighting the importance of mental health is great. Being the first group having a ‘tour’ is fabulous. Thank you so much for a super day. Paul B
It’s so heartwarming to see empty walls become displayed with amazing forms of art. The opportunity for others to view my first artwork in an exhibition is fab. So inspired to do more xxx
There’s no right or wrong way to think. All the painting, artwork and exhibits are so different and creative and no one thinks the same. Aged 9.
OSOOM exhibition allows experiences to be shared that are otherwise shut down, ignored or difficult to talk about. Art as a form of expression is vital in the healing process for many folks with mental health struggles. It allows for those who struggle with words to use visuals to communicate. It also allows those on small incomes to see art for free. Make art accessible through inclusive tours is also fantastic. Basically, it is great, so please keep funding it 😊
Out of Sight, Out of Mind is so important to me that for the second year, I’ve travelled from Dundee – by bus – by myself (which is a challenge due to having A.S.D) to visit this exhibition here at Summerhall. To ‘connect’ with other artists who suffer from poor mental health and other ‘invisible disabilities’, is both inspiring and comforting. I am not alone. Having access to the therapeutic value of art, I feel, is the most effective way of coping with my depression. Art angel, in Dundee, saved my life and I have no doubt that OOSOOM has saved the lives of many others here in Edinburgh and elsewhere. Art should be receiving more funding – not less. Please, please, please do not cut funding it is saving lives – and enriching the lives, giving more understanding, to those who visit exhibitions of inspiring art.
Our maps have found a natural home, because they fit so well with the diverse collection here. For people with visual impairment, contrasting colours are really good.
Thank you to the people who share their stories, what a wonderful exhibition.”
This exhibition wouldn’t happen if people didn’t want it to happen – every artwork represents someone’s voice and story. This is just a fraction of people who have mental health issues. This is part of a massive jigsaw puzzle for people.
If you don’t know who to talk to you always can talk to yourself via artwork or even writing down. It’s not a shame to express yourself and ask what you want. Recovery doesn’t mean putting your life on hold, recovery means holding on so you can live your best life. You can and you will 😊
November 8th 2025. Exhibitions like this discourages others to feel alone. Often times, in mental illness, we feel we are the only ones with such deep, confusing feelings. To showcase a beautiful body of art, that portrays the whirlwind of emotions, we can feel yet struggle to realise is a gift. I hope others will feel emboldened and justified in the thoughts that we hold deep within their minds, body, heart and soul.
Wonderful thought provoking exhibition. Lots of great art. Creating art ca be a great way of coping with life’s difficulties – especially the way the world is today. Especially liked the room on 1st floor with the black masks & the printed rug that has pictures of todays world including Trump. Art can be a great healer or way of coping. Society needs art groups to help with mental health, cutting funding will result in more hospitalisation etc.
Summerhall as host to this exhibition, and much else, feels like the last stronghold of kindness in a city that’s swamped by greed. This is a great exhibition. To see work from across Scotland, from people who live with mental health struggles is so special. If they spent time here, if they really listened to what people are saying and feeling, would the decision-makers release the funding needed to keep Summerhall and Out of Sight Out of Mind going? Would a visit ‘disturb the comfortable’ enough to see what they are throwing away?
Mind:
Mind has several meanings it’s true meaning can differ from individual(s) to individual(s). We cannot interpret the minds of living creatures or beings. We can only observe and speculate meanings from their behaviour. Mind is a physical organ regulates out body and acts through nerves. Mind as a capacity is much complex (it stores information and solves the problems.) However, mind needs minded! It is very fragile. When it senses ineffable pain it destroys itself.
Therefore, it needs to be connected to other minds. It needs to be apart of the intricate web of energy to live, to nurture, to function on create endless or infinite imagination which is its sole purpose for all our creation. As long as we nurture each other’s minds we will thrive and secure out next generations’ minds to survive and take their parts in our humanities infinite collective consciousness. (I am autistic) Jan.
8th November 2025. It has been really nice to see the works of art displayed at the exhibition. Living with a mental health illness is extremely difficult, but with time, support and courage, the most difficult times will pass. There may be times when relapse happens.
1/11/25 – Growing up, I was taught to express myself in restrained ways, to never make a disturbance, and to be a quiet, timid child. It wasn’t until I gained my independence, that I discovered the positive effects of expressing yourself through art. It was an art therapist at the Royal Edinburgh Hospital who got me to try and draw my feelings, rather than struggling to verbalise them. By this time, I had bottled up my feelings and not been able to talk about them for so long, it had led to many psychiatric ward admissions and suicide attempts.
Out of Sight Out of Mind provides a space unlike any other, a chance for people suffering from Mental Health issues to express themselves in a way that is frequently discouraged by mainstream service. For example, the latest art therapy outpatient initiative is 1.6 FTE to cover all of Edinburgh, which clearly isn’t enough to even touch the sides of the needs of the city, especially in the current culture of cuts for SCIO’s to provide support for those in Edinburgh and outlying regions. Losing OOSOOM would lead to further deterioration in living standards for people in Edinburgh with mental health issues, at OOSOOM we have the ability to be empowered to share out voice through art. Edinburgh is famous for it’s artistic festivals, yet we face losing a celebration of culture that raises up those with MH issues, and very often we already get our voices ignored, this art festival facing funding cuts from the council who are meant to support us, while they talk about Edinburgh being an international city of culture, is particularly galling.
The skills I’ve gained from volunteering with OOSOOM has helped me to land a job recently, and the thought of people in Edinburgh with MH issues not being afforded similar opportunities in the future due to OOSOOM being cancelled would jeopardise the ability for paid employment. The skills I have gained through volunteering with OOSOOM have really helped me to gain confidence, stand up for myself, and form positive relations with those around me.
Loosing OOSOOM would be a loss for Edinburgh, a loss for the people of Edinburgh, and a loss for mental health.
I loved seeing all the art today. It was beautiful! It helps me feel less alone YOU ARE NOT ALONE
Out of Sight Out of Mind allows people the opportunity to express themselves in ways that may not always have been given to people. The beautiful artwork that demonstrates struggles and battles but also the joy to know the help and peace we feel when art is at the core of us all. Thank you x 😊
Never be afraid to be seen or be who you truly are…. We are all beautifully imperfect! Thank you for sharing with us – a joy xxx
Inclusion not exclusion.
Find the thread and hold it tight, not everyone can.
Some people get it and some others don’t and it is not a matter of skill or talent, it is about how much you open eyes to see – And there is light everywhere and it casts shade.
It’s okay, but it’s boring, its an interesting way to use materials. The disco ball is fun, paintings are creative and nice. Make a snake through time, don’t let it stop, make it count.
Comfort is a darkness that needs to be disturbed. Feed the world, stop greed, work at work let people with burden delegate freely. Just because bodies are imperfect doesn’t mean they can’t be around you.
It has opened my eyes and bewildered me too. Seeing the struggles that people have faced somehow humbles you, and makes you really feel grateful to be healthy, safe and loved. More please!
Very interesting and enjoyable and lovely exhibition and colourful. Dans friend with kind friends I work next door to this exhibition at Bethany Christian Trust shop.
I have come to this exhibition for years, after stumbling upon it once years ago. I think I was even low when I did. Each year I have spent hours here – reading peoples stories, admiring their creativity. The collections have always been an adventure to go around. It’s so important to have such varied collection of peoples mental health stories. We need to all support each other and keep the conversation going. It’s a shame to see the exhibition is smaller this year and to hear it may not continue. I pray and urge this doesn’t happen.
This is a very inspiring and moving exhibition. As an art therapist, I know how healing and transformative art making can be. It’s amazing to see this exhibition by people of all ages and the diversity and self-expression of these pieces and the stories behind them. Thank you!
Out of Sight Out of Mind is a wonderful exhibition as it is a diverse collection of artworks and each one is uniquely individual. I have now submitted a piece of work for 5 years now! This exhibition means a lot to me and allows me to share my work with the wider audience, when art spaces can be hard to access. Mental health is a very important subject, and this exhibition is a lifeline to so many people. When the world feels so lost community art projects like CAPS and Out of Sight Out of Mind is such a positive and uplifting experience it would be awful to lose something so incredibly impactful due to funding cuts! I look forward to exhibiting in the future! Big hugs and love (artist).
So vulnerable + inspiring!
A great exhibition that needs to continue - I love the variety of mediums featured in the exhibition too!
Наталя, Аліна - Bee the Best!
21.10.25
18:01
Abandoned artists
Edi
Summerhall
Write a new world in me everyday to bring happiness. Tuesday – Envelope. Wednesday – Plot. Thursday –
It was cool and fun it’s 😊
So vulnerable and engaging! A great exhibition that needs to continue. I love the variety of mediums featured in the exhibition too!
Disturbing, Powerful.
It gives me strange feeling. Positive kind of strange.
As I saw each art piece, it spoke to me and I listened. What strange is, I also heard and seen.
Many pieces just touch your heart in a different depth. Really glad I decided to visit.
It made me feel like eating ice-cream.
Some art speaks to me. Some does not, but all the art here expresses deeply felt and often overlooked aspects of the human condition. I leave both touched and inspired. Love you all.
Translated from mandarin: When we make a mistake, sometimes it’s not even a new, real mistake. We’re constantly reminding ourselves why we’re being so foolish, stupid. But why not step out of that situation? Don’t always be so hard on yourself. Be your own best friend, not your own enemy.
I visited the art exhibition today with a group of eight final year GP trainees based in Lothian.
I work as a GP in West Lothian and I facilitate teaching for the trainees on a variety of topics. This month the topic was “Arts and Humanities in Medicine.” We wanted to explore the use of creative therapies in medicine, the role of humanities for reflective practice, and deepening our understanding of medical conditions and what it is like to live with them.
This art exhibition was so helpful to reflect on what it is like to live with mental illness, and how art can help to express difficult emotions and can be therapeutic in itself. It was also very useful to read about specific art/ gardening projects in around Lothian which we could signpost our own patients to.
I do hope that the funding situation will be resolved so that the exhibition might continue for future years. Certainly, I would plan to bring my new group of GP trainees every November.
From South West Psychological Therapies Team, Royal Edinburgh Hospital
Summary of Team Feedback:
“…The OOSOOM exhibition was deeply moving and inspiring, offering a powerful space for individuals who struggle with their mental health to express themselves and feel validated. It was wonderful to see a number of our clients displaying work. Through art, participants communicated experiences and emotions that words often cannot fully capture, creating a shared language that fosters connection and reduces loneliness. The artwork and accompanying stories were of exceptional quality, conveying profound personal messages and encouraging open conversations about mental health. This creative outlet not only brings joy and understanding to those who have faced significant challenges but also promotes therapeutic change by enabling recognition, empathy, and dialogue. The impact was evident when one patient, whose work was displayed, shared her experience in group therapy—sparking engagement and inspiration among peers. The exhibition’s value is both personal and communal, offering artists and visitors alike a sense of togetherness and hope. It is a vital initiative that deserves continued support and funding for the transformative role it plays in recovery and human connection…”
Individual Comments:
"...I found it very moving - to be able to see how some of the people we work with view their difficulties or treatment. Or how they view themself going through it or afterwards. I think it gives them an important outlet and bring them joy and understanding in a world that has already been so difficult for them. To have their work seen and understood by others, helps them to know they are not alone..."
"..It was moving and inspiring. This exhibition provides a space for people who are often isolated and excluded from society to be heard and validated. The use of art is incredibly important for people who cannot always find or use the words they need to communicate and heal. In their use of art to express this they speak to others and help others feel less isolated..."
"...The conversations and impressions that the various art pieces trigger are equally important because they encourage us all to talk about mental health openly. It is a way of drawing back the curtain and has an emotional impact on people that can bring about recognition, identification, empathy, the feeling of emotion and therapeutic change..."
"...One of my patients exhibited work here, she is currently attending group therapy and she was able to share with the group and engage in discussions about her art in the group because of this exhibition, (which is in its self-progress for this person) - in turn others in the group went to see and were inspired by the work..."
"...The benefit is circular and the humanity of the material is what keeps us surviving..."
"...The exhibition was fantastic, full of excellent quality artwork which portrayed important personal messages. The space provided individuals a means to communicate, not using words which can be so challenging when it comes to mental health, but using a different way of expression which was very powerful to see. I can easily imagine that this exhibition provides artists and visitors with a shared language and a sense of togetherness through these human experiences. It was a very valuable exhibition to visit and provides artists with a way to communicate and feel understood..."
"...The exhibition was truly wonderful and deeply powerful, and I hope it secures funding for many years to come. The standard of art was exceptional, and the experience was profoundly moving. I particularly valued reading the personal stories alongside the artwork, as well as appreciating the pieces that spoke for themselves without narratives. This exhibition offered people an important opportunity to express themselves through art—a medium that provides a voice when words are hard to find. It was inspiring to see several of our South West clients displaying their work, knowing that this has been a meaningful and empowering experience for them, contributing positively to their recovery journey..."
My volunteer perspective…
I am an art student and ex mental health nurse. I also have experience of mental health issues both personally and among family members.
I found out about the festival and the OOSOOM exhibition on social media so offered my help as I want to support the work they do in championing mental health and wellbeing and I wanted to get some behind the scenes experience in helping with an art exhibition.
I was welcomed with open arms and really felt valued, immediately taken in and accepted as one of the team.
I am really appreciative of the experience I've gained, I know that I will be able to put this to good use and it was truly awesome to see such effort and genuineness put into this exhibition, the variety and quality of the work really blew me away, and in such an iconic venue.
There are clearly many, many people who work hard towards this annual event. I hope to be able to help again in the future.
My volunteer perspective…
As a student art therapist, I was recommended the Out of Sight Out of Mind exhibition by our lecturer and visited it last year. Everyone is so creative and talented in using art to share how they have experienced mental health challenges. I related to it and got inspired by the artworks there, so I decided to join this year. Joining the Out of Sight Out of Mind exhibition means a lot to me especially as a trainee art therapist, as I have seen how art is so powerful in expressing, releasing, and healing. I believe this exhibition offers an opportunity for people to share their stories through art and raises the public awareness of the importance of mental wellbeing. I also joined the volunteer work this year, so I really appreciate all the efforts and hard work done by the OOSOOM team, where I see how they have worked with passion, empathy, and love. I hope OOSOOM can continue to do the great job and help more people care about mental health!
My volunteer perspective…
Volunteering provided me with a sense of purpose, and this really helps with my confidence as I often find it incredible difficult to break my often-negative routines. The team helped me combat feelings of isolation and allowed me to feel more connected in a safe and trusting environment, where I was able to learn new skills that has helped support my current Fine Art Degree.
The exhibition means the world to me. It is truly transforming and inspirational as both an artist and someone who suffers from the often-debilitating effects of intrusive thoughts and anxiety. When I first attended an Out of Sight Out of Mind (OOSOOM) exhibition it took me over three hours of walking by the entrance to build up the courage to walk through the front door. I have previously attended Cognitive Behavioural Therapy privately, but could no longer afford it and through sheer will and the determination of putting into practice some of the lessons I had learnt I decided instead of hiding away and heading back to my GP, to walk in and visit an exhibition by artists that were struggling and dealing with mental health experiences like myself.
Walking in, I was just about to change my mind and leave when I was approached by a member of the team (Monique) who was also exhibiting, this changed everything for me, from frozen with fear, I felt secure, safe, inspired and most importantly not alone. Empowered by our conversation and the incredible narratives of the artworks, once home I wrote to (Pam) Art as Advocacy Manager, who took the time to respond and encourage me with some research I was working on as part of a Fine Art Degree. These interactions have inspired me to look at the wider picture of how OOSOOM is engaging people in conversations and artworks, that can be challenging, emotive and raw but that ultimately brings us together. Making the experience of mental health more visible and supporting our underfunded health networks by positively advocating for improved mental health awareness through the arts.
This year I am incredibly proud to be a part of the powerful, 'Comfort & Disturb' canvas wall installation, and had the opportunity to volunteer and be a part of this community. This has not only had a measurable impact on my own life by combating loneliness, engaging and learning from others, as well as giving me more confidence to get out, but its creative foundation engages those with mental health issues, and this ability to support us live, work and survive on a daily basis is phenomenally supportive.
My volunteer perspective…
It feels good to be a small part of team doing this work to give voice to hundreds of hidden and vulnerable artists. The value of the OOSOOM project is huge: Participation, purpose, and platform, for those that so often lack all of these. Direction for those adrift. Visibility for the hidden. But equally, for me, the project is about providing mutual support and comradeship – a real community and a sense of belonging to something so worthwhile for founders, organisers, artists, and volunteers. I think it is a life saver.
My volunteer perspective…
I really felt that OOSOOM is an incredibly energetic and women-friendly team. Everyone I met was so kind and supportive. The three days of volunteering were not only full of meaningful tasks, but also full of learning. I realised that organising OOSOOM is an enormous undertaking with 395 artists involved, bringing all their work into Summerhall is no small task. I could feel the passion and strength of the team behind every detail.
On the final day of my shift, just before we wrapped up, one artwork needed to be rehung because it was accidentally installed upside down. We had to use a ladder and tools like a hammer. I helped by passing nails and assisting where I could. I suddenly noticed that everyone working on this task was a woman, and it made me reflect on how empowering that was. It was a job often stereotyped as “men’s work,” but here it was being done skilfully and confidently by women. It left a deep impression on me.
Although my time as a volunteer was just three days, I feel truly inspired. Please help me extend my thanks to the entire team and especially to you. Your warmth and guidance felt like that of an older sister so patient and supportive.
My volunteer perspective…
Inspiration:
Being part of a skilled team of salaried and volunteer professionals. This includes preparation, set up and exposure to curating an art show as well as participating in events such as the opening, invigilation and closing of the show.
A break away from the mundane.
Experiencing and feeling joy when life is uphill.
Expression:
From first marks to graduate school and everything in between and beyond.
Being among artists (making art is often a solitary endeavour).
What we see at Summerhall is the tip of an iceberg. It follows months of work by a gifted Planning Group and a host of volunteers.
Resilience:
A sense of purpose, an event which gives meaning to unvoiced experience(s).
Hearing from artists about their process preparing and being part of the show.
At the grassroots of a liminal art world in the city of traditional galleries and events.
Compassion:
An opportunity to step out, to be (quietly) seen, received and valued.
A safe space: a challenging, busy space with quiet corners if needed; a space where one does not need to pretend.
A sense of belonging. Working shoulder to shoulder differs from the face to face encounters we at OOSOOM all attend whether for support or in the struggle for self-advocacy
My volunteer perspective…
This is my first time volunteering with CAPS Advocacy and also for exhibiting artwork into the OOSOOM exhibition. I have been an audience attendee of OOSOOM for at least seven years. I didn't think I would have put artwork into it but I became a service user of the Lothian Voices group in 2023 and the peer support, friendship, learning, inspiration, respect and empowerment I experienced was really wonderful. Although I no longer attend due to work commitments I keep in touch and made a couple of friends there too.
I work in the third sector in Edinburgh, in mental health community engagement and advocacy, the OOSOOM exhibition is a community creating creative event, activity, peer support, open inclusive and non-judgemental place in the calendar of mental health engagement and expression. Invigilating this year on Saturday afternoons has been heart warming and every attendee I've chatted with (brief or long) has shared what the exhibition or a piece of artwork means to them and brings a connection to them. I'm very happy to be involved and ask you to reflect on a moment when you felt seen and heard and welcomed. It is a really important part of being you and OOSOOM represents this enormously and incredibly.
My volunteer perspective…
Volunteering for OOSOOM has greatly benefitted my own mental health and wellbeing. I’ve found it very rewarding to play a small part in a project with such a large impact on its community. I’ve genuinely enjoyed witnessing that impact first-hand when interacting with the art, the artists, and all the lovely people involved.
My volunteer perspective…
I have been an exhibitor at the Out of Sight Out of Mind exhibition, (OOSOOM) for the eighth time and it is my seventh time invigilating too. This exhibition is in its thirteenth year and every year, the planning team and staff excel in putting up a thought provoking, moving, challenging, beautiful and inspiring exhibition, so wonderfully curated. A lot of time, preparation and love goes into making all the art work look their best. None of the art pieces have ever been turned down over the years. Everyone gets an opportunity to exhibit their work. Everything is handled with the utmost care. OOSOOM is one of the biggest mental health Arts exhibitions in the whole of the UK. If not the only exhibition of its kind. It has proven to be very popular over the years, receiving good revues from both exhibitors and visitors. And Summerhall is the perfect venue to showcase the exhibition. Not only that, it is a necessity for the communities in Scotland that would otherwise be overlooked. I am thinking of the people in remote parts of the country, like the isles and the very far North. Various groups that have been marginalised and have been invisible for a long time with few opportunities, are invited to participate, and become more visible. This isn’t just an Arts exhibition, it is a manifesto, an invitation to give people voices and the tools to express themselves in a unique way, to be heard, to be acknowledged and certainly NOT to be silenced. I would like to see the exhibition going on for many many years to come.
What always stays with me, are the conversations with the people affected – past and present- who finally felt they have been given a platform to vocalise the mental health challenges they are dealing with on a day-to-day basis. How hard it is to do mundane things and keep healthy and well. The pandemic had its own set of challenges and sadly added more distress which led to people being isolated for long periods of time. The OOSOOM team took all this in consideration and created an online community via Zoom and people who couldn’t visit due to the restrictions, were able to see the exhibitions online. This opportunity given was not taken lightly by the exhibitors either and was very well received.
A few visitors I spoke with in previous years told me how I inspired them to become an exhibitor themselves. They loved how open and honest I was in sharing my own mental health journey. The feeling is mutual. I listened to very touching stories of people who lost their loved ones and how they found the strength to honour them and start up a support group for others in the same position. That is what this exhibition is all about: an interaction within the communities of people who struggle with poor mental health and professionals in the health sector, but really everyone who can relate to it. Less stigma and more transparency and awareness around Mental Health and wellbeing.
Life in itself is challenging enough and this exhibition has grown more and more over the years reaching more and more people who are marginalised with nowhere to go. There is a lot of gratitude and appreciation for the team (and the Summerhall staff stand by) I think the OOSOOM is a true success story and we need to keep communicating as poor mental health affects us all in society. Please secure funding for the exhibition to continue.
Once received your response will be shared anonymously here on the website, and may be used in the course of the exhibition’s work, for example, in the campaign for funding.